Tonifying Kidney Foods Part III - List Of Foods For Treating Kidney Yang Deficiency In Traditional Chinese Medicine Perspective

In traditional Chinese medicine is defined as a organ in charge of storing kidney essence, will, determination, and power of memory, water distribution, bone marrow, spinal marrow, and brain marrow, graping qi and bladder as well as hearing , and 2 private parts. Imbalance of kidney sometime can be caused by kidney yang deficiency due to intake of raw and cold foods, rigid exercise, frequent ejaculation, etc., leading to dampness accumulation that can manifest to damp heat, leading to phlegm.


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I. Symptoms
1. pale or dark complexion
2. Feeling cold or cold in extremities
3. Low desire
4. Lower back and knee pain
5. Diarrhea
6. Frequent urination
7. Clear and profuse urination
8. Difficulty urinating, and
9. Edema
10. Sexual dysfunction
11. Premature ejaculation
12. Infertility
13. Clear vaginal discharge
14. No ovulation for some women
15. Cold uterus in some women
16. Etc.

III. Foods for Kidney Yang Deficiency
1. Sardines
2. Clove
3. Fennel
4. Raspberry
5. Quinoa,
6. Leek
7. Radish
8. Squash
9. Turnip
10. Cherry,
11. Lychi
12. Peach
13. Strawberry
14. Pistachio nuts
15. Lobster,
16. Mussel
17. Trout
18. Chicken,
19. lamb, venison, kidneys (both beef and lamb)
20. Basil,
21. Black pepper
22.Chive
23. Cinnamon bark
24. Fennugreek seed,
25. Garlic,
26. Ginger
27. Onion
28. Sage
29. Star anise
30. White pepper
31. Ginseng
32. Royal jelly
33.Etc.

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http://kidneyimbalancefoods.blogspot.com/ Posted by Kyle J. Norton at 11:26 AM