Tonifying Kidney Foods Part VIII- List Of Foods For Treating Water Effusion Caused by Kidney Yang Deficiency In Chinese Medicine Perspective

Water effusion is defined as a health condition of fluid retention in the body as a result of prolonged period of yang vacuity, as a result of kidney's inability to move fluid upward in nourishing the upper part of the body, leading to abnormal yang phrase of menstrual cycle in women and increasing the risk of low sexual libido.

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I. Symptoms
1. Water retention
2. Edema in lower extremities)
3. Frequent urination; obvious aversion to cold
4. Cold extremities
5. Sensation in chest with stuffing feeling
6. Shortness of breath
7. Asthma
8. abdominal fullness
9. Tongue with a fat (fluid retention), pale, tooth-marked and a white and slippery coating10. deep and wiry or deep and fine pulse.

II. Foods
1. Lamb
2. Onion
3. Pistachios
4. Garlic
5. Cabbage
6. black pepper
7. Cinnamon bark
9. Ginger
10. Rosemary
11 Cayenne
12. Horse radish
13. Etc.